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How Yoga Helps Me Manage Anxiety

Let's start out with this:  I'm not a coordinated, athletic person.  Never have been.  Highly doubt I ever will be.  And that's ok.  Yoga is a main part of "why." I'm also a person with anxiety.  I like trying new things, but I have to be super-prepared.  I'm OCD, want to research every option before… Continue reading How Yoga Helps Me Manage Anxiety

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Eating Adventures in a Little Big City – Little Rock, Arkansas

Little Rock, to me, is a pleasant surprise.  You don't hear much of it.  It's not on the many lists you can find for places you need to visit, and to be honest, it's in the middle of nowhere. When I moved there, I wasn't expecting to like the city, let alone fall in love… Continue reading Eating Adventures in a Little Big City – Little Rock, Arkansas